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 A Strong Core, For a Stronger You.

At ARCH Physical Therapy and Pilates Center, we will uncover your natural alignment and strengthen through functional movements to help you move more effortlessly through life. We all have unique bony alignment, posture, and muscular differences that make us “us”. By discovering these differences through our care, we can guide your body to your optimal self and to your optimal performance.

An Integrated Approach

We uniquely combine Physical Therapy and Pilates Based Rehabilitation in a one-on-one setting. Our therapist utilizes multiple manual therapy techniques, current physical therapy practices, and Pilates based rehabilitation to improve your results. We take a holistic approach to your care with the combination of the entire treatment one-on-one with a physical therapist, this will improve your outcomes faster and better.

 Our Services

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PHYSICAL THERAPY

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WELLNESS

KIND WORDS

  • I was encouraged, towards the end of a PT rehabilitation, to transition to Pilates rather than just leave myself vulnerable to another sports related injury. I was tired of my repeat visits to the PT to cure yet another joint issue. So, I decided to give it a try. Through Angela’s instruction and progressive training, I strengthened my core muscles, stretched heretofore unstretchable muscles, became more nimble and balanced in my gait and fully extended in my stance. I was in the best athletic shape of my life: trim, fit, and flexible. My neck and back pains vanished. Angela is one of those unique individuals who is truly passionate about her craft, immensely skilled and an absolute pleasure to work with. She will no doubt become an invaluable member of your personal wellness team.

    Dr. PHILIP MILLER

  • After my back injury, my neuro-orthopedist suggested I seek physical therapy. I contacted SOS Healthcare and began my relationship with Angela Cohen. In tandem, we worked on my PT along with a Pilates supplement, and I can only say “Angela changed my life”. I worked with Angela for over a year. As we worked through the PT, Angela’s expert knowledge of the human body’s anatomy helped me to understand and target the areas that needed attention. I was not keen on beginning Pilates training for many reasons; however, Angela helped me to help myself. With each passing session, I saw my condition improve and low and behold, I actually began enjoying the exercise! I was devastated when Angela left New York, and I am thrilled to know she is “setting up her own shop” in Oklahoma. Brava Angela; I wish you great success!

    GLENN LITWAK
    Luxury Travel Agent

  • I started working with Angela 8 years after being diagnosed with Fibromyalgia. I had been to many physical therapists with limited success. From our first appointment Angela was a joy to work with, and I quickly realized her combination of manual therapy and pilates was very different from treatment I received in the past. I noticed a reduction in pain and felt increasingly stronger. Angela gave me the tools to keep my fibromyalgia under control, and I will be forever thankful for her kindness and extraordinary treatment.

    BRIANA TRACY
    Freelance Graphic Designer

  • I would like to begin by saying Angela is one of the best personal trainers I've had the joy to work with through the years. She takes a holistic approach which means, to me, if I have an issue with a knee, back, and a hip all at the same time, she will figure out how to help me get stronger which will inevitably help heal all those areas that I've injured. Angela is empathetic, warm, fun, just an all-around great personal trainer and Pilates instructor! I wish her Studio was here in Tampa, Florida or back in New York City where I could take advantage of all her expertise. Congratulations on opening your own studio Angela; I wish you all the best! And someday I will surprise you for a guest visit in Oklahoma!

    PAMELA SYNDER
    Managing Director and Global Head of ESG and Sustainable Finance Coverage

 "Our bodies are not linear and are composed of varying torques, angles, and ARCHES. We help find your natural center and positioning and work within your body's range to be your best self."

ANGELA COHEN - FOUNDER OF ARCH